I think I'm officially done watching this show. Knowing how hard it is to lose a relatively small amount of weight, I used to think it would serve as great inspiration for folks who need to lose a lot of weight.
But as the numbers go up and up, I now think it does more harm than good. It is NOT realistic to expect to lose 10 pounds in one week. Add in the controversies about diuretics, dehydration and regaining the weight - I think it's bad news.